Inner Calm: Wisdom & Wellness app for iPhone and iPad

Connect and reconnect with your never-ending supply of inner calm, clarity, joy and inspiration, especially in the moments you need it the most.

Release excess stress and overwhelm and prioritise your self-care while restoring physical, emotional and mental health and wellbeing.

Swim in the waters of wellness regardless of the circumstances around you.

Be the calm in the chaos.

Live from a place of joy, fun and inspiration, even during challenging times which will support you and everyone around you.

Take simple, meaningful steps towards the health and wellbeing you deserve!

Acquire deep knowledge, understanding and wisdom about your health and wellbeing.

Feel supported, inspired, motivated and nourished on your healing adventure.

The Inner Calm App offers:

Meditation Library
- An ever-growing meditation library for inner connection and calm
- Meditations sorted into albums for easy access
- Option to download meditations for offline access

Courses
- Learn how to utilise mindfulness, meditation and breathing techniques to reduce stress and create balance allowing you to feel calm, centred and grounded whenever you need to.
- Learn mindfulness, meditation and breathing tips, tools and techniques that are practical, simple and easy to incorporate throughout your day to balance stress and support your mental health and wellbeing
- Choose from a variety of high-quality engaging, experiential and practical self-paced wellbeing courses designed for ongoing growth and development beyond the courses
- Hassle-free learning without a huge time commitment at a pace that is comfortable for you.

Communities
- Engage with supportive, nourishing uplifting communities within the app
- Ask questions, leave comments, share, support, inspire and uplift each other
- Live Q&A

10-day Meditation Challenge
- Sign up once and repeat the meditation challenge each time it runs throughout the year
- After signing up, access the meditations from the challenge whenever you would like to

Highlights:
* Feel empowered, nourished and inspired towards optimal health and wellbeing
* Feel supported, inspired and motivated within the various app communities
* Choose from a variety of high-quality courses
* Learn at a pace that is comfortable for you
* Do as little or as much as you can with ease
* Practical techniques to reduce stress and increase focus, clarity and energy
* Support and enhance your mental health and wellbeing
* Learn meditation and mindfulness tips, tools and techniques that are practical, simple and easy to implement
* Live Q&A

Benefits:
* Release excess stress and overwhelm
* Prioritise your self-care
* Enhance your mental health and wellbeing
* Restore physical, emotional and mental health and wellbeing
* Feel joy, clarity and inspiration
* Regain connection with your inner calm
* Live from a place of joy, fun and inspiration, even during challenging times


INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

The download of Inner Calm: Wisdom & Wellness is free of charge. There is no free trial. Should you use Inner Calm: Wisdom & Wellness app, we offer one of the following options:


Payment will be charged to your credit card through your iTunes account after the trial period and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. One Time Payments will only be charged one time initially.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Readout full Terms of Service and our Privacy Policy:

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